I view psychotherapy as a journey towards a gratifying state of mental health, which generally includes experiencing harmony in close relationships and meaningfulness in life. Most psychological problems, like anxiety and a wide variety of depressive symptoms, stem from the troubles in the above mentioned aspects of life. The cornerstone of psychotherapy is the client’s feeling of safety. I contribute to the development of such feelings by giving full attention to my clients, authentically caring about them as a human beings and by accepting them thoroughly as they are “here and now“. I enjoy using techniques based on mindfulness and help clients to restore a connection to their bodies.